Sugar is everywhere in our diet. Even the simplest items, like ketchup or low-fat yogurt contain high amounts of sugar. This leads to a slew of health problems Read More
Food
Food Archive
Food
Food4Patriots Frequently Asked Questions
If you’re reading this email or blog post, chances are you have purchased one or more of our Food4Patriots survival food kits. Food4Patriots has been our best selling Read More
Food
The Top 12 Mistakes Preppers Make And How You Can Avoid Them
INTRODUCTION If you search the Internet, you will find many suggestions regarding how to prepare for an uncertain future. People in the preparedness arena will tell you how Read More
Food
Starting a Vertical Garden
In a perfect world, we’d all have large backyard gardens where we would grow many varieties of vegetables and never have to buy any at the grocery store. Read More
Food
Gone Fishin’… but don’t forget your pan and foil
Today, our friend Orrin Knutson pinch-hits for me with an article about preparing trout in a survival event. Take it away, Orrin. Thanks, Frank. Recently, a couple of Read More
Food
How To Care for Baby Chicks
Learning how to care for baby chicks in your backyard is a great way to increase your self-reliance and provide for your family. In a survival situation, chickens Read More
Food
18 Best Types of Rabbits For Pets Or Meat
Image from Airwolfhound via Wikimedia Commons Rabbits are one the easiest kinds of animals to raise for livestock for survival or self sufficiency. Rabbits can also make great Read More
Food
18 Ways to use Apple Cider Vinegar For Colds, Skin Care, Earaches and More
Did you know that there’s a substance in your kitchen right now that kills many types of bacteria, lowers blood sugar, helps you lose weight, reduces your risk Read More
Food
Underground Greenhouse Designs For Year Round Food and Food Protection
People all over the world have been using an underground greenhouse for ages. Once you dig down about six to eight feet underground, in most places in the Read More
Food
13 Dehydrated Banana Chips Ideas
If bananas don’t grow well in your area of the world, you might like some of these dehydrated banana chips ideas. Although they are cheap and plentiful right Read More
