A while back I learned there is an actual group called the National Sleep Foundation. My first thought was, “I wonder if they let their workers take naps.” Read More


A while back I learned there is an actual group called the National Sleep Foundation. My first thought was, “I wonder if they let their workers take naps.” Read More

On February 15, President Donald Trump declared that the U.S.-Mexico border represents a national emergency. This pronouncement allows him to gain federal funds. They will be used to Read More

Sometimes it’s not about the item itself. It’s about what that item symbolizes. You could say that about a wedding ring. Or a religious symbol such as a Read More

If you live near a military base – or know anyone who does – you’re going to want to hear this. According to the U.S. Department of Defense Read More

Back in my day – and perhaps yours as well – they didn’t give names to major storms. They weren’t called Katrina or Andrew, Sandy or Harvey, Harper Read More

Did you hear a loud sigh of relief last week? I did. I’m pretty sure it came from hundreds of millions of Americans. Right after the latest polar Read More

Many of us are going through the phase of life in which we are caring for aging parents. It’s one of the biggest challenges we’ll face in life. Read More

When American soldiers go off to war, they and their families understand they could end up being seriously injured. Or even killed. Unfortunately, it goes with the territory. Read More

It’s nearly impossible to look at a newspaper, go online, or turn on a radio or TV anymore without seeing bad news. It’s everywhere. From extreme weather making Read More

How’s your heart these days? I hope it’s healthy. After all, your heart is the most vital organ in your body. Why am I asking about your heart? Read More