Many athletes understand the benefits of soaking in warm water with Epsom salt, but this gem possesses many more advantages than merely soothing backaches and pain. Epsom salt Read More


Many athletes understand the benefits of soaking in warm water with Epsom salt, but this gem possesses many more advantages than merely soothing backaches and pain. Epsom salt Read More

It’s said that 90 percent of Americans consume too much sodium, which is a leading cause of high blood pressure and can lead to heart disease and stroke. Read More

It’s one thing to make a big mistake and then do everything possible to correct it. There are usually consequences to pay, but at least there is acknowledgment Read More

In recent years, it’s become popular to add a wedge of lemon to a glass of water, especially in restaurants. Other people mix lemon with water to drink, Read More

Show me someone who does not like the smell of baby powder and I will show you someone who is pure evil. OK, that’s a slight exaggeration. But Read More

Big businesses want you to think the only way to treat many of your physical conditions is with expensive pills and creams. But I know you love unconventional Read More

There is no need to be embarrassed by foot and shoe odor when the answer is as close as your kitchen. Common household items can easily be mixed Read More

How dry I am, how wet I’ll be, if I don’t… Well, you probably know the rest. And if you don’t know it, consider yourself fortunate. Two areas Read More

Americans filled 4.3 billion prescriptions in 2014, paying $374 billion for medications. And the global pharmaceutical industry is only growing. It has a projected revenue of $1.3 trillion Read More

$1.3 trillion… that’s the projected revenue for the global pharmaceutical industry by 2018. It’s become all too easy for us. Is your head hurting? Pop a pill. Feeling Read More